What do we teach…
We are the longest running Taekwondo class in Coventry, with classes also in Bedworth, Wolverhampton, Birmingham and Leicester we are members of the official national governing body for Olympic Taekwondo, British Taekwondo & World Taekwondo.
Taekwondo caters for ALL ages and levels of fitness from grass roots to Olympic athletes. It is a military Martial Art and is taught to the armed forces throughout the world, offering realistic self defence. Taekwondo is also excellent for improving your fitness, confidence and health.
Fitness & Flexibility
Poomsae or Patterns are a set sequence of movements that consists of the various fundamental stances, blocks, punches and kicks logically arranged in a meaningful order in response to attacks from multiple imaginary assailants.
Each Poomsae pattern consists of an established sequence of movements which has a philosophical meaning, and each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline.There are Poomsae competitions nationally and internationally.